Today we’ll show you how to find your way to a big, healthy penis and how to make it bigger.
However, we want to warn you that conservative techniques require a lot of patience. Without expecting an instant result, more than 90% of beginners abandon the augmentation techniques.
When determining a suitable way for you, consider the condition of your own member. Short workouts are a good start. As you go, you will have time to increase the intensity and start free experiments.
Why men are naturally smaller
We talked about it with a sexologist. The sex guru explained that 99% of men, dissatisfied with the size of their bodies, made themselves a fetish for one simple fact: the woman left. Against the backdrop of unsuccessful relationships, the complex grows day after day, physical and mental discomfort arises.
Why a small penis is a problem for men:
- insufficient size is perceived as a sign of immaturity; a large penis is associated with dominance;
- this gives rise to a bouquet of complex, subconscious fears, especially against the backdrop of all kinds of comparisons in the men's room;
- problems in sex - the phallus often "falls", there are restrictions on postures;
- there are strong myths that the partner's pleasure depends directly on size.
Without surgery
Non-surgical techniques include manual techniques, pharmacological support, massage, gels and creams.
Chemistry and drugs
Creams, ointments and gels are characterized by a local irritating effect. They have a positive effect on libido, increase erection. There are drugs that have been shown to be effective in clinical studies.
In fact, they improve local blood flow and increase the elasticity of the corpora cavernosa. However, these drugs work only in combination with mechanical stress.
Oral non-hormonal drugs
No chemist has ever developed pills that act on penis growth. This was officially recognized by a well-known company. The means for penis enlargement cope perfectly with improving the quality of erection, improving blood circulation. Therefore, a subjective visual sensation is created that the dimensions of the organ have become larger.
Jelqing
A generally available technique that pumps a large amount of blood into the barrel. Jelq increases internal blood pressure, gives controlled formation of micro cracks and damage.
The result is an increase in circumference, length or both. The bonus increases stamina, erection and hormones are stimulated. At rest, the tissues of the penis recover quickly.
Jelq can be dry or wet, in the latter case, lubrication is required. The technique involves a complete warm-up before and after the set, only then will you relax the tunic and reduce the risk of injury.
The effect depends on the level of erection maintained:
- 40-60% - length of work;
- 80% and above - work on the circumference (only for advanced guys in the NUP).
Stretching
Stretches provide length, circumference and enlargement of the head. Most techniques are done by hand, but sometimes auxiliary devices are involved. Before training, you need to warm up with at least a hot bath.
All working methods:
- manual stretching;
- jai, bts;
- plump flexion;
- Slinky sadsak;
- A, V - stretching (direct, reverse, with auxiliary);
- Yuli (including extreme, No. 3);
- clepping.
Massage
Massage techniques heal the prostate, create sexual potential, increase the elasticity of tissues, their ability to stretch and grow. The massage can be performed up to 100 times a day, with warm and dry hands.
Several powerful techniques:
- Tao technique for the head- fingers grab the penis by the root. With gentle pressure, the blood is distilled upwards. The head is compressed and relaxed alternately. The set lasts 10 minutes;
- tractive force- the head is fixed with the fingers, stretches downwards. In one approach, 5-6 stretches are performed, 4-5 times a day;
- Tibetan massage- the technique stimulates the scrotum and trunk. After a hot bath, the scrotum is gently pressed and massaged in a circular motion for 4-5 minutes. Then they go up to the trunk, - it is worked from root to head with light pressure movements;
- Indian turtle head rubbing technique- the base of the head is secured with the index and middle fingers. The tip is massaged with the thumb. Light pressure is encouraged.
No creams, ointments, gels, pills or other medications
If you hate pills or gels, we'll show you how to do the opposite.
Surgical intervention
Surgery assists in the presence of congenital, acquired anomalies, defects and serves to correct aesthetic problems.
Here is everything a good doctor can do:
- stretching - ligamentotomy (excision of the support ligament). After the operation, you must use an extender. The result is 2. 5 cm more;
- thickening - performed through muscle flap transplantation, installation of gel or subcutaneous fat patient implants (lipofilling). The result is an increase of 0. 5 to 2 cm;
- combined approach - a combination of several of the techniques listed.
Injections
The safest and most promising form is hyaluronic acid injections.
The method works to increase the head, the trunk.
The fillers are introduced in the lower third of the head, along the coronal groove.
If it is necessary to correct the brake, the gel is pumped into the soft tissues under the brake.
The method has a quick recovery period, local anesthesia. However, the hyaluronic acid dissolves and the procedure will have to be repeated to maintain the effect.
Phalloplasty
Phalloplasty corrects the appearance of the penis to eliminate acquired or congenital deformities, anomalies and functional disorders.
Correction types:
- phalloprosthetic- prescribed for irreversible erectile disorders, implies the use of inflatable plastic prostheses;
- reconstructive phalloplasty- total or partial restoration of the phallus with musculocutaneous flaps.
Extender
This thing can stretch the phallus. It is used for several hours a day, gradually increasing the size of the dumbbells.
The main growth is directed to the length, the diameter of the trunk increases slightly.
Extenders are either mechanical or vacuum.
Experts advise vacuum devices because of their invisibility and convenience.
water pump
All vacuum cleaners are arranged according to the same principle. The penis is placed in a pump bottle, the base is pressed against the pubis. When air is evacuated, negative pressure is created. A powerful flow of blood goes to the phallus.
This is one of the main methods for increasing the diameter and length. The bonus improves blood flow, erection. To obtain all the breads, the methodology must be strictly followed, correctly selecting the size of the jar. Otherwise, excessive pressure can cause injury and insufficient pressure will not work.
What methods are available that you can use
There are many NUP devices that do this on their own and are used in training to increase the phallus.
Here are all the things you can do yourself:
- weights, blocks, penis weights- all this allows for high quality suspensions to stretch the shell and ligaments;
- jelq machine- manual device for milking a limb, working on the principle of a juicer. Facilitates training, relieves hand tension;
- bar for penis construction- increases the angle of erection, trains the ligament;
- pumping bottle- stimulates the growth of the capillary network, a powerful increase in length, thickness;
- staples for staples- used to obtain a bulky and fat penis in a calm state;
- lace and phallus rings- auxiliary instruments used after basic vascular techniques. The goal is to continue passive training, to support the penis in a more swollen and elongated state.
Conclusion
Professionals advise phallus enlargement using conservative programs. It is better to leave the job of genital surgeons to solve serious problems like Peyronie's disease, micropenis, loss of organs after illness, injuries.